Saturday, JUNE 24, 6-7:30pm (PST)

Relax, Re-Tune, Restore:
A Healing Sound Bath
at Yoga House, Pasadena

A special evening of sound led by sound healers Saharah Ali & Rashied Jibri. Relax in savasana as the healing tones of planetary gongs and crystal singing bowls bathe you in vibration, helping you reach deep states of relaxation and meditation. You will leave feeling “re-tuned,” with a sense of restored balance in your body, mind, and spirit.

Come take a refreshing deep journey using the healing sound of om—sacred planetary gongs, quartz crystal singing bowls, drums, and other healing instruments, taking you beyond relaxation and facilitating internal healing, unifying you with the flow of life force energy honoring the power of vibrational medicine within ourselves. You’ll relax in savasana to have a unique experience declaring transcendence.

About the Sound Bath:
Sound healing through various techniques and technologies is the educated and conscious use of the energy and frequency of sound to reach identified goals and promote wellness in the human system, including the expansion of consciousness. The gift of Sound Healing dates to the 12th Century.Singing bowls, gongs, bells, and drums have been used for meditation, communication, rituals, and healing. The foundation of Sound Healing is based in neuroscience and psychology. Studies have showed that our brains and bodies respond to sound both cognitively and physically.

Location:
Yoga House, 11 West State St., Pasadena, CA 91105

Tuition:
Advance registreation, $40. Day of workshop $45. This workshop is in-person in-studio only. Space is limited! Pre-registration suggested. Please call 626-403-3961 or register online. Learn more at the Yoga House website.

EVERY MONDAYS AT 7:05 AM (PST)

Mindful Mondays on KBLA

Set your intentions at the beginning of the week with Mindful Monday, Saharah’s dose of reflection and self-care on KBLA. Saharah joins host Dominique DiPrima every Monday morning during her drive-time radio talk show, “First Things First.”

Listen live to station KBLA-AM (1580) or online at KBLA’s livestream. Miss it on the radio? Catch her on the podcast version.

Special gift offering for KBLA listeners. Call (213) 628-9783 for details!